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You are here: Home / Archives for Katelynn McBride

Katelynn McBride

Apr 15 2017

How to Get Great at Anything

Even if you really suck at something, you can get great at it. By great, I mean really great. You can become an expert. I am going to tell you […]

Written by Katelynn McBride · Categorized: Articles · Tagged: deliberate practice

Apr 10 2017

Athlete Profile: Nicole Cammarata

Nicole trains in the evening and it is widely thought that she will have the best squat in the gym within a few months because she is showing no signs […]

Written by Katelynn McBride · Categorized: Profiles

Apr 07 2017

Women Should Avoid Lifting Weights Or They’ll Get Bulky

Many women of all ages, weights, heights, and backgrounds lift at Chicago Strength & Conditioning. Before we started lifting here, we were all fragile, sweet, and movie star skinny. Since […]

Written by Katelynn McBride · Categorized: Humor · Tagged: happy

Mar 20 2017

I don’t do any cardio and I lost 15 pounds

“You’re doing cardio too, aren’t you?,” my doctor asked when I saw her last month. “Nope,” I say. “I just lift heavy weights. That’s all.” My doctor clearly never hears […]

Written by Katelynn McBride · Categorized: Articles · Tagged: healthy

Mar 15 2017

I suck at sports but I want to be a great powerlifter

I have always been a mediocre athlete. Born with little body awareness and nonexistent intrinsic understanding of how to perform a new movement or task, when learning any new physical […]

Written by Katelynn McBride · Categorized: Articles, Powerlifting · Tagged: deliberate practice

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