When you see a really good powerlifter, you aren’t that surprised that they’re really good. Because to be quite honest, they’re muscular as hell. Their quads jut out from their […]
deliberate practice
How to Get Great at Anything
Even if you really suck at something, you can get great at it. By great, I mean really great. You can become an expert. I am going to tell you […]
I suck at sports but I want to be a great powerlifter
I have always been a mediocre athlete. Born with little body awareness and nonexistent intrinsic understanding of how to perform a new movement or task, when learning any new physical […]