You will usually see Phil in the morning class but he makes his way to the evening class from time to time as well. You’re lucky if you get to […]
Getting Strong Makes You Happy
“A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or […]
Athlete Profile: Kyle Crowley
Kyle is one of our morning members. He trains three days a week at 6 in the morning, consistently shows up to the gym, and inspires those around him. These […]
Welcome to our New Coach, Karl Schudt!
On January 2, Coach Karl Schudt joined Chicago Strength & Conditioning as our newest coach. Karl is tremendously qualified and we are thrilled to have him. Karl has been a […]
Professional Athletes Rely On Their Strength Coaches
In case you haven’t heard yet, the Chicago Cubs won the 2016 World Series. I am not here to discuss the tremendous achievement and historical implications of the thrilling victory, […]