Kevin has been training at Chicago S&C for over a year and wasted no time signing up for his first competition. Kevin rocked the Chicago Strengthlifting Challenge at the end of April, PRing his squat, and impressing the world with his neon socks. Kevin brings humor, a passion for guns, and an infectious positivity to […]
About Katelynn McBride
Your Crossfit Open Scores Suck Because You’re Weak
It’s Crossfit Open season again. That means that in Crossfit gyms around the world, crossfitters are all doing the same weekly workout, competing against each other, building community, and for the top athletes in the world, qualifying for the Crossfit Games Regionals. Open season is a fun, challenging time for crossfitters and a yearly highlight […]
Athlete Profile: Carl Thuringer
Carl started training at Chicago S&C in July 2017 and has been wonderfully consistent in his barbell training, rarely missing a training session. He usually trains in the evenings and on weekends so if you train regularly at Chicago S&C, odds are that you have had the good fortune of training with both Carl and […]
Athlete Profile: Bill Richmond
Bill has been training with us at Chicago S&C for four months and is one of the most consistent members in the gym, usually training with us in the evening. Bill often wears a shirt that says “Discipline Equals Freedom” to the gym because he believes that when you are disciplined, only then are you […]
Athlete Profile: Chris Soo
Chris is one of Chicago Strength & Conditioning’s founding members. He usually works out in the evening and is almost always the first one in the gym. He joined as a member the moment we opened in November and we have had a blast watching him crush PRs for the past seven months. Since joining […]