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You are here: Home / Archives for healthy

healthy

May 20 2017

Old Age Sucks Less With Barbells

What image do you see when you think of someone living the last ten years of their life? Are they hunched over and walking so slowly, it is almost as […]

Written by Katelynn McBride · Categorized: Articles · Tagged: healthy

Mar 20 2017

I don’t do any cardio and I lost 15 pounds

“You’re doing cardio too, aren’t you?,” my doctor asked when I saw her last month. “Nope,” I say. “I just lift heavy weights. That’s all.” My doctor clearly never hears […]

Written by Katelynn McBride · Categorized: Articles · Tagged: healthy

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