Have you ever had a gym buddy who shows up, is very enthusiastic, seems to be on board, can quote Selye’s General Adaptation theory to you, but then, after a […]
Articles
Deadlifting and Shoulder Stability
This article was previously published on Karl Schudt’s personal blog, Schudt Strength Training. I was preparing for a Starting Strength Press Camp last month, and in the process of reviewing […]
Strength Training Makes You a Better Soccer Player
Chances are if you or your children are soccer players then you know at least a few soccer players who have a serious knee injury. The constant running and change-of-direction […]
What is a Strength Coach?
Hi, I’m David Abdemoulaie and I’m a strength coach. What exactly is a strength coach? Chances are, you have never had anyone introduce themselves to you as a “strength coach.” […]
The Case for Teenagers to Get Strong
There’s this research study being passed around among my fellow strength training coaches. It details the result of a 24 year study of adolescent males and the correlation between strength […]