I’ve been watching Dr. Sullivan’s Greysteel videos. (Dr. Sullivan is a national treasure, ER Doctor, Starting Strength Coach, and expert on improving life’s later years through barbell training.) You should […]
Did Aristotle even lift?
Have you ever had a gym buddy who shows up, is very enthusiastic, seems to be on board, can quote Selye’s General Adaptation theory to you, but then, after a […]
Deadlifting and Shoulder Stability
This article was previously published on Karl Schudt’s personal blog, Schudt Strength Training. I was preparing for a Starting Strength Press Camp last month, and in the process of reviewing […]
Strength Training Makes You a Better Soccer Player
Chances are if you or your children are soccer players then you know at least a few soccer players who have a serious knee injury. The constant running and change-of-direction […]