It’s Crossfit Open season again. That means that in Crossfit gyms around the world, crossfitters are all doing the same weekly workout, competing against each other, building community, and for […]
You’re Not Failing Your Reps. You’re Quitting.
I had a realization recently. Since I started lifting, I have failed very few reps. It may seem like I am bragging but I am not. Stay with me. Don’t […]