Carl started training at Chicago S&C in July 2017 and has been wonderfully consistent in his barbell training, rarely missing a training session. He usually trains in the evenings and on weekends so if you train regularly at Chicago S&C, odds are that you have had the good fortune of training with both Carl and […]
Profiles
Athlete Profile: Bill Richmond
Bill has been training with us at Chicago S&C for four months and is one of the most consistent members in the gym, usually training with us in the evening. Bill often wears a shirt that says “Discipline Equals Freedom” to the gym because he believes that when you are disciplined, only then are you […]
Athlete Profile: Chris Soo
Chris is one of Chicago Strength & Conditioning’s founding members. He usually works out in the evening and is almost always the first one in the gym. He joined as a member the moment we opened in November and we have had a blast watching him crush PRs for the past seven months. Since joining […]
Athlete Profile: Caitlyn Murphy
Caitlyn is one of Chicago S&C’s wonderful interns and half of Chicago S&C members named Caitlyn/Katelynn. You can find Caitlyn training, interning, observing, drinking coffee, or just absorbing the good vibes of the gym pretty much every day of the week. Beyond working on her very first novice linear progression, Caitlyn is reading and soaking […]
Athlete Profile: Nicole Cammarata
Nicole trains in the evening and it is widely thought that she will have the best squat in the gym within a few months because she is showing no signs of stopping and seems to show no stress in her face while she lifts. Her squat has gone up 53.5 kilos and her deadlift has […]