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Dec 05 2019

Geoffrey Simmons: Athlete of the Month

Geoffrey has been an consistent client since he joined us in September 2018. His dogged consistency and dedication paid off big-time on November 15, 2019. He finally earned his 2345 sticker! Geoffrey’s last obstacle was an elusive 500 pound deadlift (227 kg). We watched him attempt this lift several times in 2019. He attempted, and […]

Written by David Abdemoulaie · Categorized: Profiles

Nov 06 2019

Amir Ahmed: Athlete of the Month

Amir preparing to press

Amir has been training with us since December 2018. In that time he’s been amazingly consistent, only missing a workout or two due to travel. His consistency has paid off. Amir competed in the 2019 USSF Fall Classic on October 26th. He squatted 300 lbs, pressed 155 lbs, and deadlifted 375 lbs at a body […]

Written by David Abdemoulaie · Categorized: Profiles

Sep 21 2019

Louis Fernandes: Athlete of the Month

Louis has been a member of CS&C since November 2017. Louis has the distinction of being the first and only (for now) member of the illustrious 2-3-4-5 club. For those who don’t know, this means he overhead presses, bench presses, squats, and deadlifts over 200, 300, 400, and 500 lbs, respectively. He also is a […]

Written by David Abdemoulaie · Categorized: Profiles

Aug 15 2019

Athlete of the Month: Ruth Yturralde

Ruth has been a member of CS&C since October 2018. She is one of our most consistent members. She hasn’t missed a single training session since she joined! That’s 136 straight sessions. Not only that, Ruth makes the 15-mile hike from Rolling Meadows to train with us! Ruth’s easy smile and easy laugh make her […]

Written by David Abdemoulaie · Categorized: Profiles

Oct 24 2018

Athlete Profile: Kevin Hammond

Kevin - 60 kg Press

Kevin has been training at Chicago S&C for over a year and wasted no time signing up for his first competition. Kevin rocked the Chicago Strengthlifting Challenge at the end of April, PRing his squat, and impressing the world with his neon socks. Kevin brings humor, a passion for guns, and an infectious positivity to […]

Written by Katelynn McBride · Categorized: Profiles

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